Sayote Tops Bellpepper Steamed Scrambled Egg
This delightful Sayote Tops Bellpepper Steamed Scrambled Egg recipe is perfect for those following a low-carb and low-sugar diet. Full of fresh flavors and healthy ingredients, it's an ideal addition to your collection of healthy recipes.
Ingredients
- 0.19 tsp(s) Salt
- 2 tsp ground, Pepper
- 41 g Leaves - Steamed
- 5 g Parsley, fresh
- 6 g Eggs
- 80 g Red
Instructions
- Chop the steamed sayote tops and red bell pepper into small pieces. Mince the parsley finely.
- Crack the eggs into a bowl, season with salt and ground pepper, and beat them until well mixed.
- Add the chopped sayote tops, bell pepper, and minced parsley to the egg mixture and stir to combine.
- Heat a non-stick pan over medium heat and pour the egg mixture into the pan.
- Cook for about 5-7 minutes, gently stirring occasionally, until the eggs are fully cooked but still soft and creamy.
Nutrition Information
- Calories: 139
- Carbohydratecontent: 4
- Fibercontent: 1
- Sugarcontent: 1
- Sodiumcontent: 144
- Proteincontent: 13
- Fatcontent: 8
- Saturatedfatcontent: 3
- Monounsaturatedfatcontent: 0
- Polyunsaturatedfatcontent: 0
- Unsaturatedfatcontent: 0
- Transfatcontent: 0