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Mixed Cucumber Salad

This Mixed Cucumber Salad is not only a high-fiber, healthy choice but also caters to those looking for healthified recipes with a touch of indulgence. Perfect for anyone looking to enjoy a nutritious, yet delicious, meal.
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2018/10/19 Lunch Pancit

This '2018/10/19 Lunch Pancit' recipe is tailored for those looking for a high-protein, healthy meal option without compromising on taste. Perfectly blending the nutritious goodness of okra, cabbage, carrots, and chicken with the delightful flavors of instant vegetable noodles, coconut amino, and...
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2018/10/09 Dinner Vegetables (Meat is Chicken Tomato)

This delicious dinner is perfect for those on a low-carb, high-fiber diet. Featuring vegetables like cauliflower, broccoli, and colorful bell peppers, and enriched with the protein from eggs, and the unique flavor of thyme, this meal is 'healthyfied' to keep you satisfied in the healthiest way po...
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Beef Spaghetti Sauce

This Beef Spaghetti Sauce is a perfect blend for those looking for a high-protein, low-carb, and low-sugar option to add to their healthy recipe collection. Infused with the fresh herbal notes of thyme, basil, and marjoram, and richly seasoned with salt and pepper, this sauce promises a robust fl...
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Beef Carrot Sweet Ginger

Dive into the world of healthy eating with this Beef Carrot Sweet Ginger recipe. Perfect for those following a low-carb diet but not missing out on flavor, this dish is a testament to healthy yet delicious meals. With tender ground beef, sweet carrots, and a zing of ginger, each bite is a mix of ...
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Sunday camachile

Delve into the heart of healthy Filipino cuisine with our Sunday camachile recipe. This dish is marvelously low-sodium and low-sugar, combining the unique flavors of Manila Tamarind with a medley of fresh vegetables and fish. Perfect for those looking to enjoy traditional flavors while keeping th...
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Sweet potato Pimento

This high-fiber, healthified Sweet Potato Pimento dish is a perfect example of a healthy recipe that doesn't compromise on taste. Packed with the goodness of sweet potatoes, enhanced with the flavor of red capsicum, and a sprinkle of Parmesan cheese, this dish is bound to be a delightful addition...
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Crunchy Seafood Red Salad

This Crunchy Seafood Red Salad blends the delicious flavors of the ocean with the freshness of raw vegetables and fruits, making it a perfect dish for those seeking high-protein, high-fiber, and health-conscious recipes. Dive into a bowl of goodness that brings together the best of both worlds.
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2018/10/16 Adlai Carrot Rice

This wholesome Adlai Carrot Rice is perfect for health-conscious individuals looking for a low-sodium and low-sugar meal. A healthy twist on your regular rice dish that doesn't skimp on flavor. Ideal for those seeking delicious and nutritious diet-friendly recipes.
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2018/10/18 Dinner

Indulge in a wholesome and nutritious dinner with this high-protein, low-sodium, and high-fiber meal. Crafted for those pursuing a healthified lifestyle, this recipe combines the savory flavors of chicken and vegetables with a hint of garlic and pesto for a hearty and balanced dish.
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Tuna Sashimi Dinner

This Tuna Sashimi Dinner recipe is perfect for those who are looking for a healthy meal that is high in protein and low in carbs, sodium, and sugar. It's an ideal option for anyone dedicated to maintaining a nutritious diet without sacrificing flavor.
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Ampalaya Egg

This Ampalaya Egg recipe is a healthy, nutritious choice for anyone seeking a low-carb, low-sugar, and high-fiber meal. Perfectly suited for health-conscious individuals looking for 'Healthyfied' options, this dish brings together the unique bitterness of bitter melon with the richness of eggs, c...
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