Zucchini Corn Radish Salad
This Zucchini Corn Radish Salad is a perfect blend of flavors and textures, tailored for those following a healthy lifestyle. With its low-carb, low-sodium, and low-sugar ingredients, it's an ideal choice for a nutritious and refreshing meal. Whether you're looking for a healthy recipe to add to ...
Ingredients
- 0.25 tsp(s) Virgin Coconut Oil
- 0.50 cup Chopped, Red Onion
- 1 tbsp Cane Vinegar
- 1 ear Ear of Corn
- 1 medium Squash, zucchini, baby, raw
- 3 tsp(s) Butter (Salted)
- 50 g raw, Daikon Radish - Raw
Instructions
- Prepare the vegetables: Slice 1 medium zucchini, cut the kernels off 1 ear of corn, and thinly slice 50g of raw Daikon radish.
- In a pan, melt 3 tsp of butter over medium heat.
- Add the corn kernels to the pan and sauté for about 5 minutes, until slightly softened and golden.
- Mix in 0.25 tsp of virgin coconut oil with the corn and cook for an additional 2 minutes.
- In a large bowl, combine the sautéed corn, sliced zucchini, sliced radish, and 0.50 cup of chopped red onion.
- Drizzle the salad with 1 Tbsp of cane vinegar, gently toss to combine all the ingredients.
Nutrition Information
- Calories: 60
- Carbohydratecontent: 8
- Fibercontent: 1
- Sugarcontent: 2
- Sodiumcontent: 28
- Proteincontent: 1
- Fatcontent: 3
- Saturatedfatcontent: 2
- Monounsaturatedfatcontent: 0
- Polyunsaturatedfatcontent: 0
- Unsaturatedfatcontent: 0
- Transfatcontent: 0