Tomato Spinach Fusilli Pasta

Ingredients

  • 0.50 cup Spinach - Raw
  • 0.50 tbsp Cheese - Parmesan, shredded
  • 1 tbsp , Extra Virgin Olive Oil
  • 1 teaspoon Pepper
  • 1 tsp Salt
  • 1.50 cup Tomato.
  • 2 cup cooked, Fusilli-cooked
  • 2 tbsp(s) Garlic Powder

Instructions

  1. Prepare the ingredients: Wash and chop the tomatoes, rinse the spinach, and grate the Parmesan cheese if not pre-shredded.
  2. In a large pot, bring water to a boil and cook fusilli according to package instructions until al dente, then drain and set aside.
  3. In a large skillet, heat the extra virgin olive oil over medium heat.
  4. Add garlic powder to the skillet and sauté for 1 minute.
  5. Add the chopped tomatoes to the skillet and cook until they start to break down, about 5 minutes.
  6. Add the spinach to the skillet and cook until wilted, about 2 minutes.
  7. Season the vegetable mixture with salt and pepper.
  8. Add the cooked fusilli to the skillet, toss well to combine with the tomato and spinach mixture.
  9. Serve the pasta sprinkled with shredded Parmesan cheese.

Nutrition Information

  • Calories: 206
  • Carbohydratecontent: 36
  • Fibercontent: 3
  • Sugarcontent: 3
  • Sodiumcontent: 588
  • Proteincontent: 6
  • Fatcontent: 4
  • Saturatedfatcontent: 1
  • Monounsaturatedfatcontent: 3
  • Polyunsaturatedfatcontent: 0
  • Unsaturatedfatcontent: 3
  • Transfatcontent: 0