Tomato Mushrooms
This Tomato Mushrooms recipe is perfect for anyone looking to enjoy a tasty, healthy meal without overloading on carbs, sodium, or sugar. Its low-carb, low-sodium, and low-sugar ingredients make it an ideal choice for health-conscious individuals. Featuring a delicious blend of brown beech mushro...
Ingredients
- 1 tsp(s) Salt
- 1 tsp ground (2.3 g), Black Pepper - Ground
- 15 g Passata - Tomato Puree(aus)
- 156 g Brown Beech
- 16 g Garlic, raw
- 43 g Red Onion
Instructions
- Rinse the Brown Beech mushrooms under cold water and slice them.
- Mince the garlic and chop the red onion.
- In a pan over medium heat, sauté the garlic and red onion until they become translucent, about 5 minutes.
- Add the sliced Brown Beech mushrooms to the pan and cook until they are soft and have released their moisture, about 8 minutes.
- Stir in the tomato puree, salt, and black pepper. Continue cooking for another 5 minutes to allow the flavors to meld.
Nutrition Information
- Calories: 37
- Carbohydratecontent: 7
- Fibercontent: 2
- Sugarcontent: 1
- Sodiumcontent: 86
- Proteincontent: 2
- Fatcontent: 1
- Saturatedfatcontent: 0
- Monounsaturatedfatcontent: 0
- Polyunsaturatedfatcontent: 0
- Unsaturatedfatcontent: 0
- Transfatcontent: 0