Toasted Squash Green Beans
This Toasted Squash Green Beans recipe is a perfect blend of health and flavor. Packed with high-fiber ingredients, it's part of our Healthyfied collection that transforms traditional recipes into healthier versions. Ideal for anyone looking to add nutritious yet delicious dishes to their diet.
Ingredients
- 0.50 l Half Lemon
- 1 piece Red Bell Peppers
- 1 tablespoons Salt
- 1 cup Baguio Beans
- 1 cup/85 g (uncooked), Kabocha Squash
- 1 tsp ground, Spices, pepper, black
- 8 oz Egg Plant
Instructions
- Preheat your oven to 400°F (200°C).
- Wash and cut the Kabocha squash into small cubes.
- Trim the ends off the Baguio beans and cut them in half if they are too long.
- Cut the red bell peppers and eggplant into bite-sized pieces.
- In a large bowl, mix the prepared squash, beans, bell peppers, eggplant, salt, and black pepper. Squeeze the lemon over the mixture and toss until everything is evenly coated.
- Spread the vegetables out in a single layer on a baking sheet. Roast in the oven for 25 minutes, or until the vegetables are tender and lightly browned, stirring halfway through the cooking time.
Nutrition Information
- Calories: 92
- Carbohydratecontent: 23
- Fibercontent: 10
- Sugarcontent: 10
- Sodiumcontent: 215
- Proteincontent: 4
- Fatcontent: 0
- Saturatedfatcontent: 0
- Monounsaturatedfatcontent: 0
- Polyunsaturatedfatcontent: 0
- Unsaturatedfatcontent: 0
- Transfatcontent: 0