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low-sugar

Adlai Goto

Adlai Goto is a healthified twist on the traditional Filipino congee, tailored for those seeking low-sugar, nutritious meals. This heartwarming recipe combines the wholesomeness of Adlai rice with the richness of beef sirloin and tripe, infused with the exotic flavors of saffron and ginger. Perfe...

Mushroom Meaty Sauce

Indulge in a healthier twist on classic flavors with our Mushroom Meaty Sauce. Featuring a high-protein, low-carb, low-sodium, and low-sugar profile, this sauce is perfect for those looking to enjoy hearty meals without sacrificing nutrition. Pair it with your favorite pasta or zoodles for a sati...

2018/10/24 Breakfast Broccoli Salad

This high-protein, low-carb, low-sugar, high-fiber Breakfast Broccoli Salad is perfect for those who are looking for a Healthyfied recipe to kickstart their day. Full of nutrients and flavors, it's a great addition to your Healthy Recipes collection.

Beef Banana Blossom Pesto

This Beef Banana Blossom Pesto recipe is a delightful fusion of flavors, perfect for those who are looking for a low-carb and low-sugar option without sacrificing taste. It's a healthy and novel way to enjoy beef brisket, combined with the unique taste of banana blossom and classic pesto, seasone...

Adlai Red Cabbage

This Adlai Red Cabbage recipe is a perfect combination for those looking to enjoy a delicious, healthy dish that is low in sodium and sugar. Each bite is packed with the nutty flavors of Adlai Rice (Job's Tears) and the crunchy texture of fresh red cabbage, making it a great addition to your list...

Chicken Squash Spinach Tinola Soup

This Chicken Squash Spinach Tinola Soup is a perfect blend of high-protein and low-carb ingredients, ideal for anyone looking to enjoy a healthy, delicious meal with minimal sugar. Whether you're seeking a nourishing soup to warm you up or a healthy recipe to add to your collection, this Tinola v...

Coconut Tapioca Tortilla

This Coconut Tapioca Tortilla is a delightful blend of health and taste, perfect for those looking for low-sodium, low-sugar, and high-fiber options. Made with a unique combination of almond milk, tapioca flour, chia seeds, coconut flour, and eggs, this tortilla is a 'Healthyfied' twist on your t...

Tomato Spinach Fusilli Pasta

Indulge in a delicious and healthy Tomato Spinach Fusilli Pasta that's perfect for those seeking high-sodium, low-sugar meal options. This healthified recipe combines the luscious flavors of fresh tomatoes, nutritious spinach, and perfectly cooked fusilli, topped with a sprinkle of Parmesan chees...

2018/11/06 Lunch Tilapia Caulirice

This high-protein, low-carb, and low-sugar 2018/11/06 Lunch Tilapia Caulirice is perfect for those looking to maintain a healthy lifestyle without sacrificing flavor. Inspired by Healthy Recipes and Healthified Recipes, this meal combines the light taste of tilapia with the hearty texture of caul...

Chicken Squash Soup

Indulge in the savory delight of our Chicken Squash Soup, a heartwarming blend that embodies health and taste. Perfect for those seeking a high-protein, low-carb meal, this soup promises a nutritional boost with low sugar content and the wholesome goodness of ingredients like pumpkin and Moringa ...

Squid in Creamy Ink

Indulge in a unique and healthy culinary adventure with our Squid in Creamy Ink recipe. Perfect for those seeking a low-sodium, low-sugar, and high-fiber meal that doesn't compromise on flavor. This dish is a part of our Healthyfied recipe collection, designed to offer delicious, health-conscious...

Garlic Paprika Salmon Tail

This Garlic Paprika Salmon Tail recipe is a healthy indulgence for anyone following a high-protein, low-carb, low-sodium, and low-sugar diet. Perfect for those looking to enjoy a sumptuous meal while keeping it nutritious.