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low-sodium

Tuna Sashimi Dinner

This Tuna Sashimi Dinner recipe is perfect for those who are looking for a healthy meal that is high in protein and low in carbs, sodium, and sugar. It's an ideal option for anyone dedicated to maintaining a nutritious diet without sacrificing flavor.

2018/11/11 Lunch

This low-sodium and healthy recipe makes a perfect lunch for those looking to enjoy a nutritious meal. Comprising pork nilaga, fresh diced cantaloupe, juicy mango chunks, and nutrient-rich chicken livers, it's a delightful mix of flavors and textures that embodies a healthified approach to eating.

Chicken Rosemary Thyme

This Chicken Rosemary Thyme recipe is the epitome of a wholesome, nutritious meal, perfectly suitable for health-conscious individuals. Featuring high-protein, low-carb, low-sodium, and low-sugar ingredients, it's crafted to cater to those pursuing a healthy lifestyle without compromising on flav...

Mushroom Meaty Sauce

Indulge in a healthier twist on classic flavors with our Mushroom Meaty Sauce. Featuring a high-protein, low-carb, low-sodium, and low-sugar profile, this sauce is perfect for those looking to enjoy hearty meals without sacrificing nutrition. Pair it with your favorite pasta or zoodles for a sati...

Chia Almond Pudding

This Chia Almond Pudding is a perfect choice for anyone looking to enjoy a low-sodium, high-fiber meal that doesn't compromise on taste. Part of our Healthy Recipes collection, it's meticulously designed to cater to those who are on a quest for healthified meal options. Delicious and nutritious, ...

Mango Raspberry Goji Chia Pudding

Indulge in a delightful, healthy treat with our Mango Raspberry Goji Chia Pudding. Perfect for those following a low-sodium, high-fiber diet, this pudding is not just a feast for your tastebuds but also a powerhouse of nutrition. Embark on a journey to wellness with this easy-to-make, delicious p...

Adlai Red Cabbage

This Adlai Red Cabbage recipe is a perfect combination for those looking to enjoy a delicious, healthy dish that is low in sodium and sugar. Each bite is packed with the nutty flavors of Adlai Rice (Job's Tears) and the crunchy texture of fresh red cabbage, making it a great addition to your list...

Coconut Tapioca Tortilla

This Coconut Tapioca Tortilla is a delightful blend of health and taste, perfect for those looking for low-sodium, low-sugar, and high-fiber options. Made with a unique combination of almond milk, tapioca flour, chia seeds, coconut flour, and eggs, this tortilla is a 'Healthyfied' twist on your t...

Squid in Creamy Ink

Indulge in a unique and healthy culinary adventure with our Squid in Creamy Ink recipe. Perfect for those seeking a low-sodium, low-sugar, and high-fiber meal that doesn't compromise on flavor. This dish is a part of our Healthyfied recipe collection, designed to offer delicious, health-conscious...

Garlic Paprika Salmon Tail

This Garlic Paprika Salmon Tail recipe is a healthy indulgence for anyone following a high-protein, low-carb, low-sodium, and low-sugar diet. Perfect for those looking to enjoy a sumptuous meal while keeping it nutritious.

Chicken Egg Drop Soup

This Chicken Egg Drop Soup is a low-carb, low-sodium, and low-sugar delight, tailor-made for those who are watching their dietary intake but don't want to compromise on flavor. A hearty and healthy recipe, it's perfect for anyone looking to enjoy a nourishing meal that's both delicious and benefi...

Tinola

Tinola is a classic Filipino soup that's perfect for those looking for a healthy and comforting dish. This version is low-carb, low-sodium, and low-sugar, making it a perfect addition to a healthy lifestyle. Dive into the rich flavors of chicken, papaya, and ginger in this healthified recipe.