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high-sodium

Crunchy Seafood Red Salad

This Crunchy Seafood Red Salad blends the delicious flavors of the ocean with the freshness of raw vegetables and fruits, making it a perfect dish for those seeking high-protein, high-fiber, and health-conscious recipes. Dive into a bowl of goodness that brings together the best of both worlds.

Ampalaya Egg

This Ampalaya Egg recipe is a healthy, nutritious choice for anyone seeking a low-carb, low-sugar, and high-fiber meal. Perfectly suited for health-conscious individuals looking for 'Healthyfied' options, this dish brings together the unique bitterness of bitter melon with the richness of eggs, c...

2018/10/17 Dinner

This Healthyfied dinner is perfect for those following a high-protein, low-carb diet. Made with pangasius, fresh vegetables, and seasoned with lemon juice and ground pepper, it's a nutritious choice that does not skimp on flavor. Ideal for anyone looking for healthy recipes that are delicious and...

Creamy Honey Mustard Tuna Corn Salad

Indulge in a high-protein, high-sodium delight with our Creamy Honey Mustard Tuna Corn Salad. This healthified recipe transforms simple, nutritious ingredients into a flavorful salad that's perfect for those seeking wholesome yet hearty dishes. The creamy honey mustard dressing, combined with the...

Tomato Spinach Fusilli Pasta

Indulge in a delicious and healthy Tomato Spinach Fusilli Pasta that's perfect for those seeking high-sodium, low-sugar meal options. This healthified recipe combines the luscious flavors of fresh tomatoes, nutritious spinach, and perfectly cooked fusilli, topped with a sprinkle of Parmesan chees...

Low Cal Refreshing Salad

Dive into a fresh and Healthyfied journey with our Low Cal Refreshing Salad! Perfect for those who relish balanced meals, this salad is packed with high-fiber ingredients and a tantalizing mix that caters to your health-conscious palate. Ideal for anyone looking for Healthy Recipes without compro...

Chicken Squash Soup

Indulge in the savory delight of our Chicken Squash Soup, a heartwarming blend that embodies health and taste. Perfect for those seeking a high-protein, low-carb meal, this soup promises a nutritional boost with low sugar content and the wholesome goodness of ingredients like pumpkin and Moringa ...

Beef Honey onion

This Beef Honey Onion recipe is perfectly tailored for those adhering to a high-protein and low-carb diet, while also being a healthified version of a beloved classic. Seasoned with a hint of sweetness from honey and the robust flavors of black pepper and oyster sauce, it's an enticing dish for a...

Pan Grilled Bangus

This Pan Grilled Bangus recipe is perfect for those looking to enjoy a healthy and delicious meal. The dish is high in protein, low in carbohydrates and sugar, and has a bold flavor profile thanks to the black pepper and garlic. It's an excellent choice for anyone following a healthy eating plan ...

Spicy Carrots Tinapa

Spicy Carrots Tinapa is a flavorful and nutritious dish that is perfect for anyone looking to enjoy a healthy yet indulgent meal. This recipe combines spiralized carrot noodles with fresh zucchini, tomatoes, olives, and delicious Tamban, creating a high-fiber and high-sodium delightful blend that...

Homemade Spaghetti

Indulge in this delicious Homemade Spaghetti that marries the goodness of a high-sodium and low-sugar diet, perfectly fitting for those seeking healthy yet flavorful meal options. This dish is part of our 'Healthified Recipes' collection, proving that you can enjoy your favorite meals in a health...

Homemade Spaghetti

Indulge in a delectable Homemade Spaghetti recipe that's designed for health enthusiasts. This dish skilfully balances high sodium with low sugar, categorizing it under Healthyfied Recipes—a perfect choice for those looking to enjoy classic flavors while keeping health in mind.