Sweet Garlic Chicken

Indulge in a high-protein, low-carb meal with our Sweet Garlic Chicken recipe. Perfect for those seeking a healthy yet delicious twist on chicken, this recipe combines the robust flavors of garlic and coconut sugar with chicken thighs to create a dish that's not only nutritious but also rich in t...

Ingredients

  • 1 tsp(s) Salt
  • 1 tsp ground, Spices, pepper, black
  • 2 tsp Coconut Sugar
  • 5 g Garlic, raw
  • 710 g Chicken Thighs

Instructions

  1. Preheat your oven to 375°F.
  2. Rinse the chicken thighs under cold water, then pat dry with paper towels.
  3. Finely mince the garlic.
  4. In a mixing bowl, combine the minced garlic, coconut sugar, salt, and ground black pepper.
  5. Rub the garlic mixture evenly onto both sides of the chicken thighs.
  6. Place the seasoned chicken thighs on a baking tray lined with parchment paper.
  7. Bake in the preheated oven for 25 minutes, or until the chicken is thoroughly cooked and has a golden brown exterior.
  8. Let the chicken rest for a few minutes before serving.

Nutrition Information

  • Calories: 336
  • Carbohydratecontent: 4
  • Fibercontent: 0
  • Sugarcontent: 3
  • Sodiumcontent: 173
  • Proteincontent: 29
  • Fatcontent: 24
  • Saturatedfatcontent: 7
  • Monounsaturatedfatcontent: 0
  • Polyunsaturatedfatcontent: 0
  • Unsaturatedfatcontent: 0
  • Transfatcontent: 0