Sky-High Fiber Honey Toast
Indulge in a delightful and nutritious start to your day with our Sky-High Fiber Honey Toast! Perfect for those seeking a low-sugar yet delicious breakfast option, this recipe transforms classic ingredients into a healthy masterpiece. With rolled oats, sugar-free whole wheat bread, and the natura...
Ingredients
- 0.50 cup Rolled Oats
- 1 tbsp Honey
- 2 large Egg
- 4 slice (40g), Sugar Free 100% Whole Wheat Bread
Instructions
- Preheat your oven to 350°F (175°C).
- In a small bowl, beat the eggs thoroughly.
- In another bowl, mix the rolled oats with the beaten eggs until well combined.
- Lay the sugar-free whole wheat bread slices on a baking tray.
- Spread the oats and egg mixture evenly over the bread slices.
- Drizzle honey over each bread slice.
- Bake in the preheated oven for 15 minutes, or until the topping is golden brown and slightly crisp.
Nutrition Information
- Calories: 189
- Carbohydratecontent: 28
- Fibercontent: 4
- Sugarcontent: 5
- Sodiumcontent: 206
- Proteincontent: 9
- Fatcontent: 5
- Saturatedfatcontent: 1
- Monounsaturatedfatcontent: 1
- Polyunsaturatedfatcontent: 2
- Unsaturatedfatcontent: 3
- Transfatcontent: 0