Tinolang Tahong

• Soups & stews
• Filipino
• fish & seafood
• High protein

kcal

366

Protein

33g

Carbs

27g

Fat

8g

Fiber 5 gSugar 20 gSodium 782 mgPer serving · makes 3

Ingredients

• 71 gramRed Onion
• 780 gramMussels
• 1 tspground (2.3 g), Black Pepper - Ground
• 7.00 gGinger root - Raw
• 700 gPapayas, raw
• 20 gGarlic, raw
• 1 tspOil - Olive
• 0.25 tsp(s)Salt

Logged 1 time in MyFitnessPal since 2018.

Dish photos are AI-generated from each recipe’s ingredients.