Tinola Manok

• Soups & stews
• Filipino
• chicken
• High protein
• Low carb

kcal

350

Protein

58g

Carbs

1g

Fat

12g

Fiber 0 gSugar 0 gSodium 362 mgPer serving · makes 6

Ingredients

• 5 gGinger root - Raw
• 60 gRed Onion
• 1.80 kg(s)Thigh fillets
• 0.50 tspground, Pepper
• 0.25 teaspoonSalt
• 15 gGarlic, raw

Logged 3 times in MyFitnessPal since 2018.

Dish photos are AI-generated from each recipe’s ingredients.