Sky-High Fibre Creamy Toast - Plain

• Eggs & breakfast
• egg

kcal

164

Protein

7g

Carbs

22g

Fat

4g

Fiber 4 gSugar 4 gSodium 158 mgPer serving · makes 4

Ingredients

• 4 slices (70 g)Whole Wheat Bread
• 4 tbsp(s)Milk powder
• 1 large egg (50g)Egg
• 0.50 Cup ( 8 oz--250 ml )Ice Cold Water
• 0.50 cupQuick Cook Oats
• 2 packetSugar Substitute

Dish photos are AI-generated from each recipe’s ingredients.