Egg Garlic Spread

• Dressings & sauces
• egg
• Low carb

kcal

139

Protein

8g

Carbs

2g

Fat

11g

Fiber 0 gSugar 1 gSodium 368 mgPer serving · makes 2

Ingredients

• 12 gramOlive oil
• 1 teaspoonGarlic powder
• 1 teaspoonRed bell pepper
• 2 largeEgg
• 0.25 teaspoonSalt
• 30 gramGreek Yogurt, Plain, Nonfat, 0%

Logged 1 time in MyFitnessPal since 2023.

Dish photos are AI-generated from each recipe’s ingredients.