Porkchop Adlai Fried Rice

Ingredients

  • 100 g Red Onion
  • 145 g Eggplant, raw
  • 150 g Adlai Rice (Job's Tears)
  • 250 g Carrots, raw
  • 30 g Tinapang bangus
  • 300 g Cherry
  • 50 g Red
  • 50 g Capsicum Green
  • 560 g Porkchop

Instructions

  1. Rinse the Adlai Rice under cold water until the water runs clear.
  2. Cook the Adlai Rice according to package instructions until tender, then set aside.
  3. Chop the porkchop, eggplant, cherry tomatoes, red onion, red pepper, green capsicum, and carrots into bite-sized pieces.
  4. Shred the tinapang bangus (smoked milkfish) into small flakes.
  5. In a large pan, heat some oil over medium heat and sauté the red onion until translucent, about 5 minutes.
  6. Add the porkchop pieces to the pan and cook until browned on all sides, about 10 minutes.
  7. Mix in the eggplant, cherry tomatoes, red and green peppers, and carrots, and cook until they start to soften, about 10 minutes.
  8. Stir in the cooked Adlai Rice, shredded tinapang bangus, and season according to taste. Cook together for another 5 minutes to let the flavors meld.

Nutrition Information

  • Calories: 480
  • Carbohydratecontent: 55
  • Fibercontent: 6
  • Sugarcontent: 10
  • Sodiumcontent: 415
  • Proteincontent: 49
  • Fatcontent: 8
  • Saturatedfatcontent: 3
  • Monounsaturatedfatcontent: 0
  • Polyunsaturatedfatcontent: 0
  • Unsaturatedfatcontent: 0
  • Transfatcontent: 0