No oil French Toast

Ingredients

  • 1 large Egg
  • 1 tsp(s) Honey
  • 2 slice Sugar Free Wheat Bread (Philippines)

Instructions

  1. Crack the large egg into a bowl and whisk thoroughly.
  2. Add 1 tsp of honey to the egg and continue to whisk until well combined.
  3. Dip each slice of sugar free wheat bread into the egg mixture, making sure both sides are well coated.
  4. Heat a non-stick pan over medium heat.
  5. Place the bread slices on the pan and cook for 2-3 minutes on each side or until golden brown.

Nutrition Information

  • Calories: 111
  • Carbohydratecontent: 16
  • Fibercontent: 1
  • Sugarcontent: 3
  • Sodiumcontent: 126
  • Proteincontent: 5
  • Fatcontent: 3
  • Saturatedfatcontent: 1
  • Monounsaturatedfatcontent: 1
  • Polyunsaturatedfatcontent: 0
  • Unsaturatedfatcontent: 1
  • Transfatcontent: 0