No oil French Toast
This No oil French Toast recipe is perfect for those who are on a low-carb, low-sodium, and low-sugar diet. Healthyfied to ensure you can enjoy a classic breakfast option without compromising on your health goals. Easy to make and deliciously satisfying, this recipe is a great way to start your d...
Ingredients
- 1 large Egg
- 1 tsp(s) Honey
- 2 slice Sugar Free Wheat Bread (Philippines)
Instructions
- Crack the large egg into a bowl and whisk thoroughly.
- Add 1 tsp of honey to the egg and continue to whisk until well combined.
- Dip each slice of sugar free wheat bread into the egg mixture, making sure both sides are well coated.
- Heat a non-stick pan over medium heat.
- Place the bread slices on the pan and cook for 2-3 minutes on each side or until golden brown.
Nutrition Information
- Calories: 111
- Carbohydratecontent: 16
- Fibercontent: 1
- Sugarcontent: 3
- Sodiumcontent: 126
- Proteincontent: 5
- Fatcontent: 3
- Saturatedfatcontent: 1
- Monounsaturatedfatcontent: 1
- Polyunsaturatedfatcontent: 0
- Unsaturatedfatcontent: 1
- Transfatcontent: 0