Herbed Broccoli and Cauliflower

Ingredients

  • 1 tsp(s) Salt
  • 1 tsp ground, Pepper
  • 152 g Cauliflower - Raw
  • 194 g Broccoli, raw

Instructions

  1. Rinse the cauliflower and broccoli under cold water and pat dry.
  2. Cut the cauliflower and broccoli into florets.
  3. In a bowl, mix together salt and ground pepper.
  4. Sprinkle the salt and pepper mix over the cauliflower and broccoli florets, ensuring they are evenly coated.
  5. Steam the cauliflower and broccoli until tender, about 7 minutes.
  6. Serve the steamed herbed cauliflower and broccoli warm as a delicious, healthy side dish.

Nutrition Information

  • Calories: 35
  • Carbohydratecontent: 7
  • Fibercontent: 3
  • Sugarcontent: 2
  • Sodiumcontent: 82
  • Proteincontent: 3
  • Fatcontent: 0
  • Saturatedfatcontent: 0
  • Monounsaturatedfatcontent: 0
  • Polyunsaturatedfatcontent: 0
  • Unsaturatedfatcontent: 0
  • Transfatcontent: 0