Herbed Broccoli and Cauliflower
This Herbed Broccoli and Cauliflower recipe is a delightful and healthy addition to your meal plan. Perfect for anyone following a low-carb, low-sodium, and low-sugar diet, this dish is not only nutritious but also packed with flavors. A part of our Healthy Recipes collection, it's been 'healthif...
Ingredients
- 1 tsp(s) Salt
- 1 tsp ground, Pepper
- 152 g Cauliflower - Raw
- 194 g Broccoli, raw
Instructions
- Rinse the cauliflower and broccoli under cold water and pat dry.
- Cut the cauliflower and broccoli into florets.
- In a bowl, mix together salt and ground pepper.
- Sprinkle the salt and pepper mix over the cauliflower and broccoli florets, ensuring they are evenly coated.
- Steam the cauliflower and broccoli until tender, about 7 minutes.
- Serve the steamed herbed cauliflower and broccoli warm as a delicious, healthy side dish.
Nutrition Information
- Calories: 35
- Carbohydratecontent: 7
- Fibercontent: 3
- Sugarcontent: 2
- Sodiumcontent: 82
- Proteincontent: 3
- Fatcontent: 0
- Saturatedfatcontent: 0
- Monounsaturatedfatcontent: 0
- Polyunsaturatedfatcontent: 0
- Unsaturatedfatcontent: 0
- Transfatcontent: 0