Healthyfied Soy Free Beef Steak

Ingredients

  • 0.25 teaspoon Salt
  • 0.25 tsp ground, Pepper
  • 1 tsp (5g) (1/2 tsp= clove), Spice World
  • 300 g Lean Beef
  • 60 g White Onion Raw

Instructions

  1. Thinly slice the 60g of white onion.
  2. Season the 300 grams of lean beef evenly with 0.25 teaspoon of salt, 0.25 teaspoon of ground pepper, and 1 teaspoon of Spice World.
  3. Let the seasoned beef sit for 10 minutes to absorb the flavors.
  4. Preheat a grill or skillet over medium-high heat.
  5. Cook the beef for 4-5 minutes on each side for medium-rare, or until desired doneness.
  6. Remove the beef from the heat and let it rest for 5 minutes.
  7. Serve hot, garnished with the sliced white onions.

Nutrition Information

  • Calories: 126
  • Carbohydratecontent: 2
  • Fibercontent: 0
  • Sugarcontent: 2
  • Sodiumcontent: 264
  • Proteincontent: 23
  • Fatcontent: 3
  • Saturatedfatcontent: 1
  • Monounsaturatedfatcontent: 0
  • Polyunsaturatedfatcontent: 0
  • Unsaturatedfatcontent: 0
  • Transfatcontent: 0