Healthyfied Instant Salad
This Healthyfied Instant Salad is perfect for those who are looking for a high-protein, low-carb meal with the added benefits of being low-sugar and high-sodium. Ideal for anyone on a path to a healthier lifestyle and searching for delicious, healthy recipes.
Ingredients
- 124 g Adobo
- 15 g Sweet Potato
- 15 g خس
- 3 tbsp(s) Salad Topper
- 30 g Tomatoes
Instructions
- Rinse the lettuce under cold water and let it dry.
- Dice the tomatoes into small pieces.
- Peel the sweet potato, dice it into cubes, and steam until tender, approximately 15 minutes.
- In a large salad bowl, combine the rinsed lettuce, diced tomatoes, steamed sweet potato cubes, salad topper of your choice, and adobo.
- Toss all the ingredients until they are evenly mixed and coated in the adobo for flavor, approximately 2 minutes.
Nutrition Information
- Calories: 233
- Carbohydratecontent: 13
- Fibercontent: 4
- Sugarcontent: 2
- Sodiumcontent: 542
- Proteincontent: 23
- Fatcontent: 10
- Saturatedfatcontent: 3
- Monounsaturatedfatcontent: 0
- Polyunsaturatedfatcontent: 0
- Unsaturatedfatcontent: 0
- Transfatcontent: 0