Healthyfied Cucumber Strawberry Yogurt Shake

Discover a refreshing and low-carb delight with our Healthyfied Cucumber Strawberry Yogurt Shake. Tailored to suit health-conscious individuals, this low-sodium recipe is a perfect blend of wholesome ingredients designed to refresh and rejuvenate. Dive into a world of tasty, healthified recipes w...

Ingredients

  • 0.25 cup Soy milk
  • 1 regular Cucumber
  • 2 packet Stevia In the Raw
  • 2 tbsp Greek Yogurt, Plain, Whole, 3.25%
  • 5 berry Strawberry

Instructions

  1. Wash the cucumber and strawberries under cold water.
  2. Slice the cucumber into smaller pieces.
  3. Add the sliced cucumber, soy milk, Stevia In the Raw, strawberries, and Greek yogurt into a blender.
  4. Blend on high speed for about 2 minutes or until smooth.
  5. Pour the shake into glasses and enjoy immediately.

Nutrition Information

  • Calories: 96
  • Carbohydratecontent: 15
  • Fibercontent: 2
  • Sugarcontent: 9
  • Sodiumcontent: 43
  • Proteincontent: 6
  • Fatcontent: 3
  • Saturatedfatcontent: 1
  • Monounsaturatedfatcontent: 1
  • Polyunsaturatedfatcontent: 1
  • Unsaturatedfatcontent: 2
  • Transfatcontent: 0