Healthyfied Camote Ham Eff

healthyfied -

Ingredients

  • 1 large Egg
  • 100 g Ham
  • 90 g Sweet Potato

Instructions

  1. Peel the sweet potato, then grate it into thin strips.
  2. Dice the ham into small, bite-sized pieces.
  3. In a pan over medium heat, cook the grated sweet potato for about 5 minutes, or until it starts to soften.
  4. Add the diced ham to the pan with the sweet potato and cook for another 5 minutes, until the ham is lightly browned.
  5. Create a well in the center of the sweet potato and ham mixture. Crack the egg into the well, cover the pan, and cook for about 3-5 minutes, or until the egg is cooked to your liking.

Nutrition Information

  • Calories: 89
  • Carbohydratecontent: 8
  • Fibercontent: 1
  • Sugarcontent: 3
  • Sodiumcontent: 338
  • Proteincontent: 8
  • Fatcontent: 3
  • Saturatedfatcontent: 1
  • Monounsaturatedfatcontent: 1
  • Polyunsaturatedfatcontent: 0
  • Unsaturatedfatcontent: 1
  • Transfatcontent: 0