Healthyfied Buttered Garlic Clam
This Healthyfied Buttered Garlic Clam recipe is perfect for those seeking to make healthier choices without compromising on flavor. Featuring low-carb, low-sodium, and low-sugar ingredients, this recipe transforms a classic dish into a guilt-free pleasure. Dive into the succulent taste of hard sh...
Ingredients
- 0.25 cup (8 fl oz), Water - Municipal
- 0.50 juice box 6.75 oz., Grape Juice
- 1 tbsp(s) Lemon juice, raw
- 2.20 oz (85g), Hard Shell Clam
- 30 g Butter - Unsalted
- 48 g Garlic, raw
Instructions
- Mince the garlic.
- In a large pan, melt the butter over medium heat.
- Add the minced garlic to the pan and cook for 1-2 minutes, until fragrant and golden, stirring often to prevent burning.
- Add the clams and water to the garlic butter mixture. Increase the heat to high, cover the pan with a lid, and allow to cook for 5-7 minutes, until the clams open.
- Once the clams are cooked and open, drizzle with lemon juice and gently mix in the grape juice for a slight sweet note.
- Serve the clams hot, ensuring not to consume any that did not open.
Nutrition Information
- Calories: 147
- Carbohydratecontent: 11
- Fibercontent: 0
- Sugarcontent: 5
- Sodiumcontent: 31
- Proteincontent: 6
- Fatcontent: 9
- Saturatedfatcontent: 5
- Monounsaturatedfatcontent: 2
- Polyunsaturatedfatcontent: 0
- Unsaturatedfatcontent: 2
- Transfatcontent: 0