Healthyfied Buttered Garlic Clam

This Healthyfied Buttered Garlic Clam recipe is perfect for those seeking to make healthier choices without compromising on flavor. Featuring low-carb, low-sodium, and low-sugar ingredients, this recipe transforms a classic dish into a guilt-free pleasure. Dive into the succulent taste of hard sh...

Ingredients

  • 0.25 cup (8 fl oz), Water - Municipal
  • 0.50 juice box 6.75 oz., Grape Juice
  • 1 tbsp(s) Lemon juice, raw
  • 2.20 oz (85g), Hard Shell Clam
  • 30 g Butter - Unsalted
  • 48 g Garlic, raw

Instructions

  1. Mince the garlic.
  2. In a large pan, melt the butter over medium heat.
  3. Add the minced garlic to the pan and cook for 1-2 minutes, until fragrant and golden, stirring often to prevent burning.
  4. Add the clams and water to the garlic butter mixture. Increase the heat to high, cover the pan with a lid, and allow to cook for 5-7 minutes, until the clams open.
  5. Once the clams are cooked and open, drizzle with lemon juice and gently mix in the grape juice for a slight sweet note.
  6. Serve the clams hot, ensuring not to consume any that did not open.

Nutrition Information

  • Calories: 147
  • Carbohydratecontent: 11
  • Fibercontent: 0
  • Sugarcontent: 5
  • Sodiumcontent: 31
  • Proteincontent: 6
  • Fatcontent: 9
  • Saturatedfatcontent: 5
  • Monounsaturatedfatcontent: 2
  • Polyunsaturatedfatcontent: 0
  • Unsaturatedfatcontent: 2
  • Transfatcontent: 0