Ingredients
- 0.25 cup Steamed Broccoli
- 0.50 cup chopped, Cabbage, red, raw
- 0.50 medium carrot (61g), Medium
- 0.75 medium apple, Apples
- 115 g Pineapple Tidbits (115g)
- 184 g Tuna Chunks In Water
- 3 sticks (86 g), Ichiban Alaskan Crab Flavored
Instructions
- Chop the red cabbage, apple, and carrot into bite-sized pieces.
- Drain the pineapple tidbits and tuna chunks from their water.
- Shred the Ichiban Alaskan crab flavored sticks into small, thin pieces.
- Steam the broccoli until it is tender and chop it into small pieces.
- In a large mixing bowl, combine the chopped cabbage, pineapple tidbits, shredded crab sticks, diced apple, steamed broccoli, tuna chunks, and diced carrot.
- Toss the ingredients thoroughly to ensure they are well combined.
Nutrition Information
- Calories: 315
- Carbohydratecontent: 46
- Fibercontent: 7
- Sugarcontent: 30
- Sodiumcontent: 486
- Proteincontent: 50
- Fatcontent: 1
- Saturatedfatcontent: 0
- Monounsaturatedfatcontent: 0
- Polyunsaturatedfatcontent: 0
- Unsaturatedfatcontent: 0
- Transfatcontent: 0
