Garlic Pepper Salmon Belly

healthyfied -

Ingredients

  • 0.25 teaspoon Salt
  • 1 tsp ground, Pepper
  • 5 g Garlic, raw
  • 500 g Belly

Instructions

  1. Prep the ingredients: Mince the garlic and season the salmon belly with salt and ground pepper on all sides.
  2. Preheat a non-stick skillet over medium-high heat.
  3. Cook the salmon belly, skin-side down first, for about 3-4 minutes until the skin is crispy.
  4. Flip the salmon and add the minced garlic to the skillet, cooking for an additional 3-4 minutes until the salmon is golden and cooked through.

Nutrition Information

  • Calories: 636
  • Carbohydratecontent: 1
  • Fibercontent: 0
  • Sugarcontent: 0
  • Sodiumcontent: 722
  • Proteincontent: 17
  • Fatcontent: 57
  • Saturatedfatcontent: 12
  • Monounsaturatedfatcontent: 0
  • Polyunsaturatedfatcontent: 0
  • Unsaturatedfatcontent: 0
  • Transfatcontent: 0