Ensaladang Kamatis
Ensaladang Kamatis is a delightful, refreshing salad perfect for those adhering to low-carb, low-sodium, and low-sugar diets. This Healthified recipe is not only simple to make but brings a burst of flavors that perfectly complement any meal, making it ideal for anyone looking to enjoy healthy re...
Ingredients
- 0.50 medium (approx 2-3/4" long, 2-1/2" dia), Peppers, sweet, green, raw
- 1 cup Chopped, Red Onion
- 100 g Tomatoes
- 2 tbsp Cane Vinegar
- 2 tsp , Coconut Sugar
Instructions
- Begin by preparing your ingredients: finely chop the red onions, dice the green peppers, and slice the tomatoes into wedges.
- In a large mixing bowl, combine the chopped red onions, diced green peppers, and tomato wedges.
- In a small bowl, mix together 2 teaspoons of coconut sugar with 2 tablespoons of cane vinegar until the sugar is completely dissolved.
- Pour the vinegar and sugar mixture over the vegetables and gently toss to combine, ensuring all the ingredients are evenly coated.
- Allow the salad to sit for about 10 minutes to marinate, enhancing the flavors of the ingredients.
- Serve the Ensaladang Kamatis chilled or at room temperature as a refreshing side dish.
Nutrition Information
- Calories: 25
- Carbohydratecontent: 7
- Fibercontent: 1
- Sugarcontent: 5
- Sodiumcontent: 2
- Proteincontent: 1
- Fatcontent: 0
- Saturatedfatcontent: 0
- Monounsaturatedfatcontent: 0
- Polyunsaturatedfatcontent: 0
- Unsaturatedfatcontent: 0
- Transfatcontent: 0