Enoki Carrots
This Enoki Carrots recipe is perfect for anyone looking for a low-carb, low-sodium, and low-sugar option to incorporate into their healthy eating habits. It combines the crunchy sweetness of carrots with the delicate texture of Enoki mushrooms, making it a delightful addition to the 'Healthy Reci...
Ingredients
- 190 g Carrots, raw
- 50 g Mushrooms, Enoki, Raw
Instructions
- Wash and peel the carrots. Slice them into thin strips.
- Cut the base off of the Enoki mushrooms and separate them gently.
- In a pan over medium heat, add the carrots and sauté for approximately 5 minutes, until they start to soften.
- Add the Enoki mushrooms to the pan with the carrots and sauté together for an additional 3 minutes, until the mushrooms are tender and the carrots are cooked through.
Nutrition Information
- Calories: 50
- Carbohydratecontent: 11
- Fibercontent: 3
- Sugarcontent: 5
- Sodiumcontent: 66
- Proteincontent: 2
- Fatcontent: 1
- Saturatedfatcontent: 0
- Monounsaturatedfatcontent: 0
- Polyunsaturatedfatcontent: 0
- Unsaturatedfatcontent: 0
- Transfatcontent: 0