Edamame Pasta Meal

Ingredients

  • 0.17 tbsp Cane Vinegar
  • 0.17 medium Carrots, raw
  • 0.17 tbsp(s) Honey
  • 0.17 tsp(s) Organic Soy Sauce
  • 0.20 tablespoon Virgin Coconut Oil
  • 0.20 tbsp Fresh Squeezed Lemon Juice
  • 0.20 tbsp , Extra Virgin Olive Oil
  • 0.50 cup banana blossom
  • 0.83 ounces (56 grams), Organic Edamame Pasta
  • 1 tsp(s) Butter - Unsalted
  • 10 g Squid Ink
  • 25 g 1 ear, Veggie - Corn on the Cob
  • 4 beans (4" long), Beans, snap, green, raw
  • 5 g Sharp Cheddar Cheese
  • 5 g Mozzarella Cheese
  • 50 g Belly

Instructions

  1. Begin by preparing your ingredients: snap the beans into 1-inch pieces, slice the banana blossom, dice the carrot, and shave the corn off the cob.
  2. In a large pan, melt butter and virgin coconut oil over medium heat.
  3. Add the diced carrot, beans, banana blossom, and shaved corn to the pan. Sauté for 10 minutes until the vegetables are tender.
  4. In a separate pot, cook the edamame pasta according to package instructions, usually taking about 8 minutes, then drain.
  5. Slice the belly into thin strips and sauté in a pan with extra virgin olive oil until crispy, about 5 minutes.
  6. Combine the cooked pasta, sautéed vegetables, and crispy belly in a large bowl. Drizzle with fresh squeezed lemon juice, organic soy sauce, honey, and cane vinegar. Toss well to combine.
  7. Top the pasta with finely grated sharp cheddar cheese, mozzarella cheese, and sprinkle squid ink over the dish for an enhanced flavor.

Nutrition Information

  • Calories: 466
  • Carbohydratecontent: 22
  • Fibercontent: 7
  • Sugarcontent: 6
  • Sodiumcontent: 292
  • Proteincontent: 22
  • Fatcontent: 32
  • Saturatedfatcontent: 11
  • Monounsaturatedfatcontent: 3
  • Polyunsaturatedfatcontent: 1
  • Unsaturatedfatcontent: 4
  • Transfatcontent: 0