Ingredients
- 0.50 cup (120g) drained, Young Corn - Cut
- 0.50 fruit 2-1/4" high x 2-1/2" dia, Pears, asian, raw
- 0.50 medium apple, Apples
- 1 cup chopped, Cabbage, red, raw
- 3 sticks (86 g), Ichiban Alaskan Crab Flavored
- 90 g Tuna Fillet In Water
Instructions
- Chop the red cabbage, and drain the young corn.
- Cut the Asian pear and apple into thin slices.
- Open the can of tuna and drain the water.
- Slice the Alaskan crab flavored sticks into small pieces.
- In a large bowl, gently mix the chopped cabbage, drained young corn, sliced pear and apple, drained tuna, and chopped crab sticks until well combined.
- Chill in the refrigerator for about 15 minutes before serving to let the flavors blend.
Nutrition Information
- Calories: 236
- Carbohydratecontent: 35
- Fibercontent: 9
- Sugarcontent: 18
- Sodiumcontent: 690
- Proteincontent: 25
- Fatcontent: 0
- Saturatedfatcontent: 0
- Monounsaturatedfatcontent: 0
- Polyunsaturatedfatcontent: 0
- Unsaturatedfatcontent: 0
- Transfatcontent: 0