Colorful Ensalada
This Colorful Ensalada is a vibrant, healthy meal perfect for anyone looking to enjoy a low-carb, low-sodium, and low-sugar option. Bursting with the fresh flavors of tomatoes, bell peppers, and a tangy lemon dressing, it's a delicious way to enjoy Healthyfied Recipes!
Ingredients
- 0.25 cup Chopped
- 1 cup Chopped, Red Onion
- 1 l yields, Lemon juice, raw
- 12 clove Garlic, raw
- 200 g Capsicum - Green
- 200 g Yellow, Raw
- 4 tsp Black Pepper - Ground
- 600 g Tomatoes
Instructions
- Begin by juicing the lemon until you have the required amount of lemon juice.
- Chop the tomatoes, yellow bell pepper, green capsicum, and red onion into small, bite-sized pieces.
- Mince the garlic cloves finely.
- In a large mixing bowl, combine the chopped tomatoes, yellow bell pepper, green capsicum, red onion, and minced garlic.
- Add the lemon juice and black pepper to the bowl. Toss all ingredients until they are well mixed and evenly coated with the dressing.
Nutrition Information
- Calories: 39
- Carbohydratecontent: 9
- Fibercontent: 2
- Sugarcontent: 4
- Sodiumcontent: 6
- Proteincontent: 2
- Fatcontent: 0
- Saturatedfatcontent: 0
- Monounsaturatedfatcontent: 0
- Polyunsaturatedfatcontent: 0
- Unsaturatedfatcontent: 0
- Transfatcontent: 0