Coconut Carrots
Our Coconut Carrots recipe is a perfect blend of simplicity and flavor, designed to suit a healthy lifestyle. Ideal for those on low-carb, low-sodium, and low-sugar diets, this dish brings out the natural sweetness of carrots, enhanced by a hint of coconut. Dive into a plate of these healthy and ...
Ingredients
- 1 tsp(s) Coconut
- 273 g Carrots, raw
Instructions
- Peel the carrots and slice them into uniform pieces.
- In a pot, bring water to a boil and blanch the carrot pieces for about 3 minutes to soften them slightly.
- Drain the carrot pieces and set them aside.
- In a pan over medium heat, lightly toast the teaspoon of coconut until golden brown, about 1 minute.
- Add the blanched carrot pieces to the pan and toss with the toasted coconut, cook for an additional 5 minutes to infuse the flavors.
Nutrition Information
- Calories: 51
- Carbohydratecontent: 9
- Fibercontent: 3
- Sugarcontent: 4
- Sodiumcontent: 63
- Proteincontent: 1
- Fatcontent: 2
- Saturatedfatcontent: 1
- Monounsaturatedfatcontent: 0
- Polyunsaturatedfatcontent: 0
- Unsaturatedfatcontent: 0
- Transfatcontent: 0