Coconut Amino Garlic Broccoli
This Coconut Amino Garlic Broccoli is a delightful dish for anyone looking to enjoy a low-carb, low-sodium, and low-sugar meal. Perfect for those seeking healthy, healthified recipes that don't compromise on flavor.
Ingredients
- 0.50 tablespoon Oil - Olive
- 10 g Garlic, raw
- 2 tps Coconut Aminos
- 300 g Broccoli, raw
Instructions
- Wash the broccoli under cold water and cut into florets.
- Peel and mince the garlic.
- In a pan, heat the olive oil over medium heat and sauté the minced garlic until fragrant, about 2 minutes.
- Add the broccoli florets to the pan and sauté for 5 minutes.
- Pour the coconut aminos over the broccoli, stir well, and cook for another 5 minutes until the broccoli is tender but still crisp.
Nutrition Information
- Calories: 47
- Carbohydratecontent: 6
- Fibercontent: 2
- Sugarcontent: 2
- Sodiumcontent: 70
- Proteincontent: 2
- Fatcontent: 2
- Saturatedfatcontent: 0
- Monounsaturatedfatcontent: 1
- Polyunsaturatedfatcontent: 0
- Unsaturatedfatcontent: 1
- Transfatcontent: 0