Chicken Tomato
Indulge in a flavorful and health-conscious journey with our Chicken Tomato recipe. Perfect for those following a low-carb, low-sodium, and low-sugar diet, this dish is a testament to the belief that healthy eating doesn't have to compromise on taste. Let this standout recipe from our collection ...
Ingredients
- 0.25 tsp ground, Pepper
- 10 g Garlic, raw
- 2 tbsp(s) Tomato Puree
- 200 g Thigh boneless
- 3.50 g Coco Sugar
- 30 g Onion
Instructions
- Dice the onion and mince the garlic.
- Cut the thigh boneless chicken into bite-sized pieces.
- Season the chicken pieces with ground pepper.
- In a skillet over medium heat, sauté the diced onion and minced garlic for 3 minutes or until they become translucent.
- Add the chicken pieces to the skillet and cook for 10 minutes, or until they are golden brown on all sides.
- Stir in the tomato puree and coco sugar, mixing well to ensure the chicken is evenly coated. Reduce the heat and let simmer for 25 minutes, allowing the flavors to meld.
Nutrition Information
- Calories: 113
- Carbohydratecontent: 4
- Fibercontent: 0
- Sugarcontent: 2
- Sodiumcontent: 3
- Proteincontent: 11
- Fatcontent: 6
- Saturatedfatcontent: 0
- Monounsaturatedfatcontent: 0
- Polyunsaturatedfatcontent: 0
- Unsaturatedfatcontent: 0
- Transfatcontent: 0