Chicken Rosemary Thyme

This Chicken Rosemary Thyme recipe is the epitome of a wholesome, nutritious meal, perfectly suitable for health-conscious individuals. Featuring high-protein, low-carb, low-sodium, and low-sugar ingredients, it's crafted to cater to those pursuing a healthy lifestyle without compromising on flav...

Ingredients

  • 0.50 tbsp Butter - Salted
  • 1 tsp(s) Spices, rosemary, dried
  • 1 tsp leaves, Spices, thyme, dried
  • 22 g Garlic, raw
  • 720 g Fillets

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Pat the chicken fillets dry with paper towels to ensure proper seasoning.
  3. Mince the garlic.
  4. In a small bowl, mix the minced garlic, dried thyme, and dried rosemary.
  5. Rub the chicken fillets with the butter, then coat evenly with the garlic, thyme, and rosemary mixture.
  6. Place the seasoned chicken fillets in a baking dish.
  7. Bake in the preheated oven for 25 minutes, or until the chicken is cooked through and the juices run clear.
  8. Let the chicken rest for a few minutes before serving to allow the juices to redistribute.

Nutrition Information

  • Calories: 231
  • Carbohydratecontent: 2
  • Fibercontent: 0
  • Sugarcontent: 0
  • Sodiumcontent: 11
  • Proteincontent: 40
  • Fatcontent: 7
  • Saturatedfatcontent: 1
  • Monounsaturatedfatcontent: 0
  • Polyunsaturatedfatcontent: 0
  • Unsaturatedfatcontent: 0
  • Transfatcontent: 0