Ingredients
- 0.25 cup(s) Parmesan
- 0.50 l Pepper, Green Bell Pepper
- 1 cup Shredded Carrots
- 3 large Egg
Instructions
- Begin by whisking 3 large eggs in a bowl until well combined.
- Finely dice the 0.50 green bell pepper and add it to the eggs.
- Shred 1 cup of carrots and mix them into the egg and bell pepper mixture.
- Stir in 0.25 cups of grated Parmesan cheese into the mixture.
- Heat a non-stick skillet over medium heat and pour in the omelette mixture, spreading it evenly across the skillet. Let it cook for 3 minutes.
- Gently flip the omelette and cook for an additional 2 minutes, or until the eggs are fully set.
- Serve the omelette warm, optionally garnished with fresh herbs or avocado slices.
Nutrition Information
- Calories: 189
- Carbohydratecontent: 10
- Fibercontent: 3
- Sugarcontent: 6
- Sodiumcontent: 159
- Proteincontent: 14
- Fatcontent: 10
- Saturatedfatcontent: 2
- Monounsaturatedfatcontent: 3
- Polyunsaturatedfatcontent: 1
- Unsaturatedfatcontent: 4
- Transfatcontent: 0