Carrot Adlai Garlic Rice

This Carrot Adlai Garlic Rice recipe is a wholesome, healthified dish perfect for those following a low-carb, low-sodium, and low-sugar diet. With its harmony of savory garlic, sweet carrots, and nutty Adlai rice, it's a nutritious side dish that doesn't skimp on flavor. Ideal for anyone looking ...

Ingredients

  • 100 g Adlai Rice (Job's Tears)
  • 131 g Carrots, raw
  • 44 g Garlic, raw
  • 94 g Red

Instructions

  1. Rinse the Adlai Rice under cold water until the water runs clear.
  2. Cook the Adlai Rice according to package instructions until tender, typically around 20 minutes, then set aside.
  3. Peel and dice the carrots into small cubes.
  4. Peel and mince the garlic.
  5. Heat a pan over medium heat and add the minced garlic and diced carrots. Cook until the carrots are softened, about 5-7 minutes.
  6. Combine the cooked Adlai Rice with the sautéed garlic and carrots. Stir well.

Nutrition Information

  • Calories: 84
  • Carbohydratecontent: 18
  • Fibercontent: 1
  • Sugarcontent: 2
  • Sodiumcontent: 17
  • Proteincontent: 3
  • Fatcontent: 0
  • Saturatedfatcontent: 0
  • Monounsaturatedfatcontent: 0
  • Polyunsaturatedfatcontent: 0
  • Unsaturatedfatcontent: 0
  • Transfatcontent: 0