Buttered Herbed Corn And Carrot

Ingredients

  • 1 tbsp Butter (Salted)
  • 129 g Carrots, raw
  • 200 g Baby Corn

Instructions

  1. Wash the Baby Corn and Carrots under cold water.
  2. Slice the carrots into thin rounds.
  3. Slice the Baby Corn into halves.
  4. Bring a pot of water to a boil and blanch the Baby Corn and Carrots for 3 minutes, then drain and set aside.
  5. In a pan, melt 1 tbsp of Butter over medium heat.
  6. Add the blanched Baby Corn and Carrots to the pan and sauté for 5 minutes, or until they are slightly softened and coated with butter.
  7. Serve hot as a delicious and nutritious side dish.

Nutrition Information

  • Calories: 73
  • Carbohydratecontent: 6
  • Fibercontent: 3
  • Sugarcontent: 3
  • Sodiumcontent: 260
  • Proteincontent: 2
  • Fatcontent: 4
  • Saturatedfatcontent: 2
  • Monounsaturatedfatcontent: 0
  • Polyunsaturatedfatcontent: 0
  • Unsaturatedfatcontent: 0
  • Transfatcontent: 0