Balsamic Chicken Tomato Salad
This Balsamic Chicken Tomato Salad is a perfect choice for anyone looking for a healthy, low-carb, and low-sugar meal option. Its fresh ingredients and light dressing make it an ideal recipe for those who are health-conscious but still crave delicious flavors.
Ingredients
- 0.12 cup Tomato Boiled
- 0.50 cup (72gm), Ice Berg Lettuce
- 0.67 dash Salt, table
- 1 tbsp Spices, pepper, white
- 1 tsp(s) Balsamic Vinegarette
- 1 oz Chicken Breast (Grilled)
- 7.50 g All-Bran Regular
Instructions
- Season the chicken breast with salt and white pepper.
- Grill the chicken breast over medium heat until fully cooked, approximately 10 minutes.
- Rinse the Ice Berg Lettuce under cold water and chop it.
- Boil the tomato for about 5 minutes, then allow to cool before chopping.
- In a large bowl, combine the grilled chicken, chopped lettuce, and tomato.
- Drizzle with balsamic vinaigrette and toss to combine.
- Sprinkle the All-Bran Regular on top of the salad for an added crunch.
Nutrition Information
- Calories: 123
- Carbohydratecontent: 13
- Fibercontent: 4
- Sugarcontent: 2
- Sodiumcontent: 185
- Proteincontent: 11
- Fatcontent: 2
- Saturatedfatcontent: 0
- Monounsaturatedfatcontent: 0
- Polyunsaturatedfatcontent: 0
- Unsaturatedfatcontent: 0
- Transfatcontent: 0