AvoCoMangoBan Smoothie

Ingredients

  • 0.50 fruit Avocado
  • 0.50 mango Mango
  • 1 cup (8 fl oz), Water
  • 1 cup shredded, Coconut Meat
  • 1 medium Banana
  • 1 packet Stevia In the Raw
  • 2 tbsp Whipped Cream

Instructions

  1. Peel and slice the banana.
  2. Scoop out the avocado flesh and chop the mango into chunks.
  3. Add banana slices, avocado flesh, mango chunks, shredded coconut meat, water, whipped cream, and Stevia to a blender.
  4. Blend on high speed until smooth, about 2 minutes.
  5. Pour into glasses and serve immediately.

Nutrition Information

  • Calories: 196
  • Carbohydratecontent: 21
  • Fibercontent: 6
  • Sugarcontent: 12
  • Sodiumcontent: 11
  • Proteincontent: 2
  • Fatcontent: 13
  • Saturatedfatcontent: 9
  • Monounsaturatedfatcontent: 3
  • Polyunsaturatedfatcontent: 1
  • Unsaturatedfatcontent: 4
  • Transfatcontent: 0