4 Ingredient Pancake
Dive into a healthier lifestyle with these easy-to-make 4 Ingredient Pancakes. Perfect for those following a low-sodium diet, these pancakes are not just nutritious but also cater to your health goals. Enjoy the unique blend of flavors and start your day with a healthified twist!
Ingredients
- 2 g Egg, Large Whole
- 2 tsp(s) Virgin Coconut Oil
- 2 tsp Clabber Girl
- 5 piece Saba
Instructions
- Peel the saba bananas and mash them thoroughly in a bowl.
- In a separate bowl, beat the eggs until they are well mixed.
- Combine the mashed saba bananas with the beaten eggs. Stir in the clabber girl (baking powder) until the mixture is well combined.
- Heat the virgin coconut oil in a non-stick pan over medium heat.
- Pour 1/4 cup of the pancake mixture into the pan. Cook for about 2-3 minutes on each side or until golden brown.
- Repeat with the remaining batter. Serve the pancakes hot.
Nutrition Information
- Calories: 144
- Carbohydratecontent: 25
- Fibercontent: 0
- Sugarcontent: 9
- Sodiumcontent: 54
- Proteincontent: 3
- Fatcontent: 4
- Saturatedfatcontent: 2
- Monounsaturatedfatcontent: 0
- Polyunsaturatedfatcontent: 0
- Unsaturatedfatcontent: 0
- Transfatcontent: 0