2018/11/12Dinner Grapes and beef
Indulge in a healthy and delectable low-carb dinner with our 'Grapes and Beef' recipe. Specially designed for those looking for high-sodium, healthified recipes, this dish combines the freshness of grapes with the rich flavor of ground beef and mixed Chinese vegetables. Perfect for those pursuing...
Ingredients
- 15 g Ginisang Pechay
- 2.47 oz Beef Ground Mexican (Bison)
- 50 g Grapes - Raw
- 56.50 g Mixed Chinese Vegetables
Instructions
- Rinse 50g of grapes under cold water and set aside.
- Prep the 15.00g of Ginisang Pechay by washing and chopping it into bite-size pieces.
- Prepare 2.47 ounces of Beef Ground Mexican (Bison) by breaking it into smaller chunks for even cooking.
- Rinse and drain 56.50 grams of Mixed Chinese Vegetables.
- In a skillet over medium heat, cook the ground beef for 10 minutes or until browned and cooked through.
- Add the mixed Chinese vegetables and ginisang pechay to the skillet, cooking for an additional 5 minutes until the vegetables are tender.
- Gently toss in the grapes, cooking for an additional 5 minutes to allow the flavors to meld.
- Serve hot and enjoy a nutritious, healthified dinner.
Nutrition Information
- Calories: 261
- Carbohydratecontent: 17
- Fibercontent: 2
- Sugarcontent: 10
- Sodiumcontent: 587
- Proteincontent: 19
- Fatcontent: 13
- Saturatedfatcontent: 5
- Monounsaturatedfatcontent: 6
- Polyunsaturatedfatcontent: 1
- Unsaturatedfatcontent: 7
- Transfatcontent: 1